I love Jesus, Food, Exercise,
I allow myself to be present & intentional in every moment.
I have found balance & confidence for myself. All I want is to help others do the same.
Passionate About Inspiring Others
I was diagnosed with Anorexia Nervosa and Minor Depression at 13 years old. The Anxiety was present long before these new diagnoses. While struggling with mental illness, I looked for all the wrong ways to achieve happiness in my life...
It took years to find myself and recover from an eating disorder that deprived me from truly living. During this period of recovery, I fell in love with proper exercise and nutrition. Once I was fully recovered, I felt called to help others achieve happiness in their life through exercise and nutrition. My purpose became striving to help others regain their confidence both in AND out of the gym.
I created Ri Fitness because I am passionate about helping other achieve their goals and find a healthy balance in their lives. I feel fulfilled when my clients report back their progress. Not only progress in numbers, but progress that in unmeasurable....their confidence. I am so thankful for all those I have worked with so far, and look forward to changing more lives in the future :)
ACE Certified Personal Trainer
ACE Certified Group Fitness Instructor
Personal Trainer and Spin Instructor at Mount St. Mary's University for 3 years
Intern & Personal Trainer at Evolution Fitness Systems
Member Experience Manager at Anytime Fitness